Thai Bodywork

Thai bodywork (aka Thai massage or Lazy Man’s Yoga) differs from regular relaxation massage in the way that it is performed on a low futon-like mat, the receiver is fully clothed, and there is no use of scents or oils. The practice promotes not only relaxation and restoration, but also a recalibrating of the body to enable a healthy and balanced energetic flow. 

As the practitioner, Stephanie uses her palms, thumbs, elbows, forearms, sometimes feet and knees using mostly compression and acupressure techniques in order to stimulate the nervous, lymphatic and circulatory systems. Occasionally the receiver is led through passive yogic-like stretches to provide deeper release and greater circulation.

Thai bodywork is a full-body experience. Clients continuously report very positive results.

Is Thai Bodywork right for you? Give it a try and find out!

  • General Wellness

  • Relaxation & Restoration

  • Stress Relief

  • Detoxification

  • Flexibility & Circulation

  • Injury Recovery

  • Physical (sports) Therapy

  • Emotional Healing

  • Relief from: chronic pain, sciatica, herniated disks, nerve damage, depression, anxiety, headaches...and much more!


Gift cards available!


Stephanie meets with new clients by referral or by having first met at the studio for group yoga classes.

If you are a new client of Stephanie, please be sure to contact her first and she will advise you on how to get started. Thank you.