Filtering by: Special Events
Studio Book Study
Feb
25
to Apr 5

Studio Book Study

Cozy up with a meaningful read this season!

Our 2nd STUDIO BOOK STUDY 📚 kicks off online Monday, February 25th. Members and non-members near and far are welcome to join! “Anatomy of the Spirit” by Caroline Myss, Ph.D.

Studio Book Study is a initiative for us a yoga community to learn and absorb information and guidance together through a variety of authors and subjects relevant to one’s evolving yoga practice. To help study our books, we provide online guidance, support, and discussion via email and an optional private Facebook group. We wrap up the study with an optional in-person meet up at the studio!

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Transcending Anxiety: The Workshop
Mar
30
1:00 PM13:00

Transcending Anxiety: The Workshop

Join Zen Movement Studio teacher and Yoga by Design Foundation board member, Sabrina Jo Atto, for a workshop inspired by her recently published book title, Transcending Anxiety.

All proceeds benefit the Yoga by Design Foundation, a local organization that transforms lives through the healing practices of yoga, mindfulness, and meditation, empowering underserved individuals and populations to live their highest potential.

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Indoor Paddleboard Yoga Training
Apr
7
12:00 PM12:00

Indoor Paddleboard Yoga Training

Join Zen Movement instructor Misty Marcum, owner of Luna Moon SUP, guiding you through a standup paddleboard yoga training... while staying dry and warm indoors! This workshop will aid in core stability and standing balancing, as well familiarize you with the same boards you can take out to the water.
SMALL GROUP: Maximum of 5 participants. Sign up soon to secure your spot!
75 minute session. $35. All equipment provided, including the board.

SIGN UP TODAY!

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Gong Meditation
Apr
12
7:00 PM19:00

Gong Meditation

Samantha Mee (Paramdev Kaur) will be leading this relaxing sound meditation. The Gong is an ancient instrument that has been used to bring people into deep states of relaxation & meditation by slowing down the brain waves & calming the nervous system. We are working to repair the body from the inside out! All you have to do is show up & listen!

CLICK HERE TO SIGN UP!

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Gentle Yoga & Healing Arts
Mar
10
5:30 PM17:30

Gentle Yoga & Healing Arts

An evening of restoration & relaxation with yoga, Thai massage, Reiki & gong vibrations! Samantha Mee and Stephanie Williams join together to offer you a heartfelt, healing, and nurturing experience.

Maximum of 18 people for the event. That means more love, care, and gong waves for you!

~ ~ ~ All levels. No yoga experience required. ~ ~ ~

CLICK HERE TO SIGN UP!

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Indoor Paddleboard Yoga Training
Mar
3
12:00 PM12:00

Indoor Paddleboard Yoga Training

Join Zen Movement instructor Misty Marcum, owner of Luna Moon SUP, guiding you through a standup paddleboard yoga training... while staying dry and warm indoors! This workshop will aid in core stability and standing balancing, as well familiarize you with the same boards you can take out to the water.
SMALL GROUP: Maximum of 5 participants. Sign up soon to secure your spot!
75 minute session. $35. All equipment provided, including the board.

SIGN UP TODAY!

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Gong Meditation
Feb
24
6:00 PM18:00

Gong Meditation

Samantha Mee (Paramdev Kaur) will be leading this relaxing sound meditation. The Gong is an ancient instrument that has been used to bring people into deep states of relaxation & meditation by slowing down the brain waves & calming the nervous system. We are working to repair the body from the inside out! All you have to do is show up & listen!

CLICK HERE TO SIGN UP!

View Event →
Indoor Paddleboard Yoga Training
Feb
24
12:00 PM12:00

Indoor Paddleboard Yoga Training

Join Zen Movement instructor Misty Marcum, owner of Luna Moon SUP, guiding you through a standup paddleboard yoga training... while staying dry and warm indoors! This workshop will aid in core stability and standing balancing, as well familiarize you with the same boards you can take out to the water.
SMALL GROUP: Maximum of 5 participants. Sign up soon to secure your spot!
75 minute session. $35. All equipment provided, including the board.

SIGN UP TODAY!

View Event →
Indoor Paddleboard Yoga Training
Feb
10
12:00 PM12:00

Indoor Paddleboard Yoga Training

Join Zen Movement instructor Misty Marcum, owner of Luna Moon SUP, guiding you through a standup paddleboard yoga training... while staying dry and warm indoors! This workshop will aid in core stability and standing balancing, as well familiarize you with the same boards you can take out to the water.
SMALL GROUP: Maximum of 5 participants. Sign up soon to secure your spot!
75 minute session. February kick-off discount at only $25!
Kick off discount! Enjoy our first Indoor Paddleboard Yoga Training session at a discounted rate of $25.

SIGN UP TODAY!

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Gong Meditation
Jan
18
7:00 PM19:00

Gong Meditation

Samantha Mee (Paramdev Kaur) will be leading this relaxing sound meditation. The Gong is an ancient instrument that has been used to bring people into deep states of relaxation & meditation by slowing down the brain waves & calming the nervous system. We are working to repair the body from the inside out! All you have to do is show up & listen!

View Event →
Gentle Yoga & Healing Arts
Dec
16
5:30 PM17:30

Gentle Yoga & Healing Arts

An evening of restoration & relaxation with yoga, Thai massage, Reiki & gong vibrations! Samantha Mee and Stephanie Williams join together to offer you a heartfelt, healing, and nurturing experience.

Maximum of 20 people for the event. That means more love, care, and gong waves for you!

~ ~ ~ All levels. No yoga experience required. ~ ~ ~

View Event →
Gong Meditation
Nov
30
7:00 PM19:00

Gong Meditation

Samantha Mee (Paramdev Kaur) will be leading this relaxing sound meditation. The Gong is an ancient instrument that has been used to bring people into deep states of relaxation & meditation by slowing down the brain waves & calming the nervous system. We are working to repair the body from the inside out! All you have to do is show up & listen!

View Event →