Gong Meditation
Jan
18
7:00 PM19:00

Gong Meditation

Samantha Mee (Paramdev Kaur) will be leading this relaxing sound meditation. The Gong is an ancient instrument that has been used to bring people into deep states of relaxation & meditation by slowing down the brain waves & calming the nervous system. We are working to repair the body from the inside out! All you have to do is show up & listen!

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Gentle Yoga & Healing Arts
Mar
10
5:30 PM17:30

Gentle Yoga & Healing Arts

An evening of restoration & relaxation with yoga, Thai massage, Reiki & gong vibrations! Samantha Mee and Stephanie Williams join together to offer you a heartfelt, healing, and nurturing experience.

Maximum of 20 people for the event. That means more love, care, and gong waves for you!

~ ~ ~ All levels. No yoga experience required. ~ ~ ~

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Gentle Yoga & Healing Arts
Dec
16
5:30 PM17:30

Gentle Yoga & Healing Arts

An evening of restoration & relaxation with yoga, Thai massage, Reiki & gong vibrations! Samantha Mee and Stephanie Williams join together to offer you a heartfelt, healing, and nurturing experience.

Maximum of 20 people for the event. That means more love, care, and gong waves for you!

~ ~ ~ All levels. No yoga experience required. ~ ~ ~

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Gong Meditation
Nov
30
7:00 PM19:00

Gong Meditation

Samantha Mee (Paramdev Kaur) will be leading this relaxing sound meditation. The Gong is an ancient instrument that has been used to bring people into deep states of relaxation & meditation by slowing down the brain waves & calming the nervous system. We are working to repair the body from the inside out! All you have to do is show up & listen!

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YOGATHON 2018
Sep
16
6:30 AM06:30

YOGATHON 2018

Stephanie is teaching an 8:15am yoga class at the 8th annual Yogathon! The Yogathon is a day-long marathon of unique yoga classes. All proceeds from the event support yoga, mindfulness and meditation programs for underserved populations in Michigan.

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Mats on the Mound
Sep
15
8:00 AM08:00

Mats on the Mound

The Suite Dreams Project will be hosting its second annual "Mats on the Mound" yoga event at Jimmy John’s Field in Utica, MI. Through yoga we hope to stress the importance of health and well-being in support of children less fortunate. All proceeds will benefit the Suite Dreams Project.

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