Join Zen Movement instructor Misty Marcum, owner of Luna Moon SUP, guiding you through a standup paddleboard yoga training... while staying dry and warm indoors!
This workshop will aid in core stability and standing balancing, as well familiarize you with the same boards you can take out to the water.
Each board is placed on top of two stability cushions to create an unstable feeling mimicking the sensation of being on water. This makes for a challenging and fun way to practice!
SMALL GROUP: Maximum of 6 participants. Sign up soon to secure your spot!
75 minute session. $35. All equipment provided, including the board.
No experience needed, only a open heart and mind.
Fully guided by Misty Marcum.
Misty is a certified yoga instructor, as well as a Certified SUP yoga & fitness instructor. Join Misty on the water this summer or in the studio. Her goal is to challenge and get you feeling stronger each time you practice.